dukan diet recipes phase 2
The first phase of the Dukan Diet Plan is meant to shock the body though not for an extended period of time. No other foods including vegetables are allowed.
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Eggs fish poultry fat-free dairy products and certain meats will make up the consumed foods for a 5-10 day period.
. The dieter eats a diet consisting of pure protein. You can do it if you follow the Dukan Diets rules claims French general practitioner and nutritionist Pierre Dukan who created the diet in 2000.
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